How To Help Your Baby Sleep Through The Night.

If you are a new mom, sleep is one of your major concerns right now and I want you to know that you are not alone. Majority of babies who sleep through the night in the first few weeks are minute and are exceptions compared to the babies who do not which is normal. I will like to share my story to encourage you that sleep is not linear and it gets better. Since birth, my baby never slept through the night. Instead, he wakes up every hour in the first few weeks and then moves every 2 hours. I later learnt that this was due to the fact that he is exclusively breastfeeding and so once it is time to move to another sleep cycle, he needs to breastfeed as that is how he knows how to sleep. I wasn’t getting enough sleep at night and even during the day. I then started looking for solutions because it was really getting to me and almost driving me insane. Also note that due to the pandemic, our parents and family couldn’t visit so it was just my husband and I. My husband works from home and I